There was an error in this gadget

Friday, June 26, 2009

Health Life??^^

normally i wake up at 6:30am,
aft clean up myself,brush wash...
i`ll prepare my favourite meal..^^
an healthier drink..
i will have my breakfast regulary...
i`ll start my day with ~~oatmeal,original soya,jacob`s biscuit


the three kind of food there actually..n these are mix up aft blended into `broke`..mean slike powder..
then pour the hot water..but the soya drink was seperate with the powder...
i`ll shake it using my cutie tupperware..that time mix together with the oat meal n biscuit powder..yummy:p
this cup of drink gives me enough energy in a day,
aft tidy n make up myself,
then start my lecture about 5 hours..
i din take any food during recess coz my stomach still full
in afternoon,i`ve a break to rest..somwtime having rice or coffee..
but its seldom happen
i`ll bek to my room rest n prepare if there got lecture at 2pm
about 5pm,i`ll b goin to ecxercise,even just jogging,
jogging makes life healthtier,
sometimes goin to gym,
i know that i ned to have a health body to serve God
i blieve that if im weak sure that i wont b able to do anything,
i drink my soya aft exercise,as my supplement aft exercise,to repair n build up protein in body..
of course following bath
my dinner,having an apple first


then wash up my clothes,once in 2days,
devotion will b the following...i make it early so that i will feel sleep when nite coming,
then doin my homework...bag n file arrangement..
aft settle all i`ll ...
sleep..Zzzz....@,@
clen up my slef again aft sleep haha:p

Wednesday, June 24, 2009

FOOD..^^


long bean with oyster`s oil~~simple dish,by me

zhuk sun..a kind of bamboo..cooked by me

ban mian in keningau..

shark fin

i celebrate guon zhong festival in homtown at this time

Wednesday, June 10, 2009

I BELONG TO JESUS^^

Who is lying on the ground? Guess what team is it?
What is Kaka doing while his team mates is celebrating?
What is on KAKA shirt?



ZOOM closer!!
||
||
||
||
|||||
|||
|


I belong to Jesus.